About me

My name is Katarina Poliakova (born in 1980). I graduated from the Faculty of Management of The Economic University in Bratislava. My own health problems with the musculoskeletal system led me to the study of body movement and rehabilitation. I was so thrilled and enthused by rehabilitation and physiotherapy that I have now been intensively involved in the field and worked as an instructor for over 5 years. In the perception and understanding of the body and re-discovery of natural movement, I see the road to health and inner-self. My lessons combine a variety of methods and techniques, but predominantly principles of Feldenkrais method, Spiraldynamik and DNS (Dynamic Neuromuscular Stabilization - exercises in developmental positions - Kolar technique).

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"You never know what you can do until you try it."

Charles Follen Adams